With Heart - a Concord Institute podcast

Welcome to "With Heart," a podcast presented by the Concord Institute, where each episode is a journey into living more fully, deeply, and intentionally. "With Heart" unfolds as a tapestry of human experience, blending insightful conversations, guided meditations, and serene walks in nature with the enriching philosophy of macrobiotic cooking.

Dive into stories of transformation and empowerment as our guests share their journeys of navigating life's challenges with resilience and heart. Join us as we explore what it means to live not just mindfully, but With Heart.

episode 1. Transformation

In this inaugural episode, we embark on a deep dive into the transformative journey of mind, body, and spirit. Host Laura Vincent is joined by Greg Johnson, the director of Concord Institute and a visionary leader in the macrobiotic and transformational movement.

Together, they trace the fascinating origins of macrobiotics, exploring how it evolved from a dietary practice into a powerful tool for healing and personal growth. Greg shares his experiences from the early days of the natural food movement, reflecting on the pivotal moments that shaped his journey and the global rise of whole foods.

As they discuss the integration of consciousness, being, and food, you'll discover how true transformation goes beyond just what we eat—it's about aligning our biology with a deeper sense of purpose and connection. This episode offers profound insights into the potential for holistic transformation when we nourish not only our bodies but also our minds and souls.

Tune in for an inspiring conversation on how macrobiotics and transformational practices can unlock a life of balance, awareness, and wholeness.

Credits

a Concord Institute podcast

created and produced by Raygun Music Sound Radio - Brussels

host : Laura Vincent

editorial team : Peter Baert, Laura Vincent, Raffaella Baruzzo, Greg Johnson

guests : Greg Johnson, Zoë Ash, Nicolas Allen, Raffaella Baruzzo

music : peterbaert.com